Becoming Truthful means seeing, identifying places in our lives that are incongruent with our essential selves. It means becoming more conscious of the words and deeds that have habitually, perhaps inadvertently been causing harm in our lives. It means to first become aware of and then to modify or replace patterns that hinder our path to joy, appreciation, and purpose. Becoming Truthful means making new, more nourishing choices, and to form new habits; to form new ways of being.  

 

 

This journey is not easy.  For most of us, it is quite uncomfortable to look closely at how far we might have strayed from who we want to be in the world. It requires work and training to begin anew. But you already have within you all that you need. You are capable of transformation.  You deserve to feel loved and confident. You deserve to know that you are moving in a true direction. You deserve to invest in the time and resources and energy needed to heal yourself. When you choose to boldly make changes and put habits in place that support sincere living, you will heal relationships and create more authentic, nourishing human interactions in all aspects of your life.

​

​

​

   Opening to Truth Therapeutic Painting can help with

Parenting

Overcoming difficulty

Moving through grief

Relationships

Communication

Decision making

Self-esteem

Allowing love/self-love

Confidence

Career path

Breaking unhealthy patterns

Finding meaning

Developing purpose

Clarifying goals

​

​

​

​

​

​

​

​